Mullein for your Medicine Cabinet
Young Mullein Plant
Mullein is another wonderful herb that should be a must for your medicine cabinet. I wanted to add Mullein to this post right after Coltsfoot as these two herbs combined together will give your body a huge boost when it comes to fighting respiratory aliments.
Some users have reported receiving instant soothing relief to the throat, bronchial tubes, and lungs after a treatment of Mullein. It is a mild natural narcotic herb that is not addictive and helps to reduce pain in the chest and throat allowing the user to sleep soundly through the night. A benefit for the body as a whole is the boost to the lymphatic system especially the tonsils. Mullein helps to loosen mucous in the lungs to help alleviate the tight sensation or heaviness in the chest.
Mullein Plant
I have been using Mullein and Coltsfoot for some time now to help with my bronchitis. I mix equal parts of the dried herbs into a cigarette and then smoking them just before going to bed or when I am experiencing extreme bouts of dry coughing.
I wouldn’t recommend smoking this herb if you are not a smoker as I believe that the smoke would cause more irritation to your lungs and throat then any benefit you would receive from the herbs.
In the mornings I drink a hot tea infused with the two herbs again in equal parts (about a teaspoon full of each). Mullein offers a mild sedative affect on the body, so drinking the tea before going to bed will help you to fall asleep and get a good nights rest.
The only negative side affects of this herb is that over use or high doses can result in sedation of the person who may be sensitive to the herb. If you experience lethargic sensations or heavy bouts of sleepiness, cut back on the dose or discontinue using it. If you are under the care of a physician or experiencing poor health consult a medical professional before using herbal remedies. Some herbs are known to have adverse reactions with prescription drugs.
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